|
3) Smoked Trout Hash
Ingredients:
2 russet potatoes -- peeled and diced
1 red onion -- finely chopped
6 ounces smoked trout -- skinned and shredded
1 egg -- lightly beaten
2 tablespoons heavy cream
1/4 cup chopped fresh chives
2 tablespoons butter
salt and freshly ground black pepper
Directions:
Bring potatoes and onions to a simmer in salted water in a saucepan over medium heat. Cook until potatoes are just tender when pierced with a knife, then drain.
Gently mix cooked potatoes and onions, smoked trout, egg, heavy cream, and chives in a large mixing bowl.
Melt butter in a large frying pan over medium heat. Add potato-trout mixture and fry, turning occasionally, until potatoes are golden brown and crisp. Season to taste with salt and pepper and serve.
Per Serving (excluding unknown items): 281 Calories; 20g Fat (61.8% calories from fat); 6g Protein; 21g Carbohydrate; 3g Dietary Fiber; 157mg Cholesterol; 165mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Non-Fat Milk; 3 1/2 Fat.
Serves 2
|